Skip to main content

How Peanuts & Coconut Support the Well-Being of Moms-To-Be?

In the world of nutrition, both peanuts and coconut play a crucial role. And when it is about the nutrition during pregnancy, both of them are included in the dietary routine of expecting and nursing mothers. Now that prenatal and postnatal laddus are the most beneficial and mothers’ favorite recipes during pregnancy, peanuts, and coconut are best consumed via these laddus. 

The following section explains the benefits of laddus made from peanut and coconut for expecting and nursing mothers. Read till the end to comprehend the benefits. 

Benefits of Peanuts and Coconut for Moms-to-Be

  • Peanut Laddu

A peanut laddu is advisable for the postpartum period. Prepared with the natural sweetness of cardamon powder, dates and coconut, these laddoos are a delectable treat to the taste buds of nursing mothers. 

Every peanut laddu offers an ocean of protein, fiber, vitamin E, and immunity promoting nutrients. They even promote digestion and help mothers in reducing postpartum weight. Besides, these laddus take care of the overall health of the mother as it also contains antioxidants that help fight infections, diseases, and cell damages. 

Mothers can have it during breakfasts, after lunch, with tea, or as a dessert with dinner. 

  • Coconut and Dry Fruit Ladoo

The coconut and dry fruit ladoo is prepared to benefit the expecting mothers during second and third trimesters. Almonds, coconut, cardamom, dates, and jaggery when mixed with ghee, make a powerhouse of healthy digestive snack, that mothers can consume during pregnancy. These laddos have high proportion of coconut, due to which they are high in dietary fiber, calcium, sodium, vitamin E, B1 and B3, minerals, potassium, etc. 

The health and well-being of both the expecting mother and her fetus is supported by the coconut and dry fruit ladoo. Besides, the dates and jaggery in the ladoo add natural sweetness and a number of nutrients to this delight. 

Wrapping Up

Prenatal and postnatal laddus are among the most savored recipes of Indian women. However, in today’s time, working women gets very less time to make such recipes and serve themselves. Maa Mitahara in an initiative to cater to the health and nutrition needs and digestive snack time cravings of both expecting and nursing mothers. Its range of homemade laddus in pure ghee aim to satisfy the nutrition demand of the changing bodies of mothers. Besides, it also serves to those individuals who want to minimize deficiencies of iron, protein, calcium and other nutrients in their body. Visit the website to explore the range of ladoos, and try them by placing an order and getting them delivered to your doorsteps.

Comments

Post a Comment

Popular posts from this blog

Factors To Consider While Shopping For Doctor’s Uniforms

  Whenever you hear the word “uniform”, it might take you to your school days when every student used to wear dresses with the same print/pattern. But uniform doesn’t always indicate only having the same print/pattern, but goes much beyond that. Such a meaning can better be understood when we are discussing the doctor’s uniform or the uniform of healthcare professionals. These uniforms appear similar, but along with being similar, they also follow a set standard or appeal. These standards also turn out to be essential factors when you are looking to buy uniforms for your healthcare staff.  In this blog, we will discuss the key aspects that you must consider while interacting with medical or healthcare uniform manufacturers .  Quality & Functionality The most important aspect to consider is the quality of the uniforms and their functionality. Doctor/Lab Coat Manufacturers make use of breathable fabrics such as cotton & blended fabrics. Along with the quality fabric, a significa
Post a Comment
Read more

5 Key Benefits of Getting Home Tuition For Your Child

 As the society and the living conditions are evolving, the education process is also transforming. Hence, with such transformations, the need for quality education is also increasing. However, getting the best education for their child has become a key challenge for the parents. Hence, to overcome such a challenging scenario, the parents can focus on home tuition.    Looking for a home tutor near me can have several benefits for your child. Such benefits include:  Personalised Learning: The modern education is all about individualised learning. Every student has his/her learning pace and based on such they need to be provided with personalised lessons. So getting home tuition in Bangalore can allow your child to develop a better understanding of subjects and to perform better.  Convenient: Home tuitions are best when it comes to convenience. Depending on your child’s learning needs, you can easily plan on the tuition services. For instance; you can easily book a home tui
Post a Comment
Read more

Are Homemade Laddus Safe for Post-Pregnancy Phase?

Doubting the good is a normal tendency of humans. We often doubt the things we eat. And this doubt majorly lingers around something that has high nutritious value. Unfortunately, we have developed taste buds that only appreciate junk and avoid eatables with high health value.  A Laddu is among those recipes. So long, our mothers and grandmothers have been making it at home to cater to pregnant and nursing mothers. However, distance, doubt, and other factors have reduced the preparation of laddu to a minimum.  But it is a fact that laddus are super safe for the post-pregnancy phase and their nutritional value is so much that even children and other people can eat it. Both pregnancy and post-pregnancy laduus are made to offer nutrients, immunity, energy, and disease-fighting capacity to expecting and nursing mothers. The ingredients are chosen very carefully so that nothing wrong can enter the mother’s body and disturb her child. Hence, doubting it is disrespecting it, and nothin
Post a Comment
Read more