Skip to main content

How Peanuts & Coconut Support the Well-Being of Moms-To-Be?

In the world of nutrition, both peanuts and coconut play a crucial role. And when it is about the nutrition during pregnancy, both of them are included in the dietary routine of expecting and nursing mothers. Now that prenatal and postnatal laddus are the most beneficial and mothers’ favorite recipes during pregnancy, peanuts, and coconut are best consumed via these laddus. 

The following section explains the benefits of laddus made from peanut and coconut for expecting and nursing mothers. Read till the end to comprehend the benefits. 

Benefits of Peanuts and Coconut for Moms-to-Be

  • Peanut Laddu

A peanut laddu is advisable for the postpartum period. Prepared with the natural sweetness of cardamon powder, dates and coconut, these laddoos are a delectable treat to the taste buds of nursing mothers. 

Every peanut laddu offers an ocean of protein, fiber, vitamin E, and immunity promoting nutrients. They even promote digestion and help mothers in reducing postpartum weight. Besides, these laddus take care of the overall health of the mother as it also contains antioxidants that help fight infections, diseases, and cell damages. 

Mothers can have it during breakfasts, after lunch, with tea, or as a dessert with dinner. 

  • Coconut and Dry Fruit Ladoo

The coconut and dry fruit ladoo is prepared to benefit the expecting mothers during second and third trimesters. Almonds, coconut, cardamom, dates, and jaggery when mixed with ghee, make a powerhouse of healthy digestive snack, that mothers can consume during pregnancy. These laddos have high proportion of coconut, due to which they are high in dietary fiber, calcium, sodium, vitamin E, B1 and B3, minerals, potassium, etc. 

The health and well-being of both the expecting mother and her fetus is supported by the coconut and dry fruit ladoo. Besides, the dates and jaggery in the ladoo add natural sweetness and a number of nutrients to this delight. 

Wrapping Up

Prenatal and postnatal laddus are among the most savored recipes of Indian women. However, in today’s time, working women gets very less time to make such recipes and serve themselves. Maa Mitahara in an initiative to cater to the health and nutrition needs and digestive snack time cravings of both expecting and nursing mothers. Its range of homemade laddus in pure ghee aim to satisfy the nutrition demand of the changing bodies of mothers. Besides, it also serves to those individuals who want to minimize deficiencies of iron, protein, calcium and other nutrients in their body. Visit the website to explore the range of ladoos, and try them by placing an order and getting them delivered to your doorsteps.

Comments

Post a Comment

Popular posts from this blog

4 Things That Can Help You Get Motivation For Defining Purpose

  Are you stuck in a career loop and constantly looking for a motivation which can help you define purpose ? Then, my friend, you are exactly where you should be. In this blog, we will speak about four things that can help you define purpose in your career or life in general. So, without any more preface, let us get attracted to them. Here you go. How to Define Purpose? The first factor that can help you define purpose is your inner conviction. It is the same if somebody is a chain smoker then the entire world can tell him to stop but he cannot. The day he decides that he wants to do it anyhow then rest is still easy. So, if you decide that you want to do good in something then you can. So, first, you must have the conviction power to do good in your career or business. The second thing you can do to define purpose is listen to somebody wiser like a motivational speaker. If you do not believe then we can tell you a motivational speaker is a speaker and famous for a reason. If the ...
Post a Comment
Read more

Benefits of Investing in High-Quality Co-Ord Sets

Coord sets women , which are often known as matching sets have become a popular fashion trend, particularly in the fashionable young generation. These stylish outfits feature the same colour top and bottom, generally using the same pattern and fabric, creating a well-put-together and cohesive look. Beyond their stylish appeal, these quality sets offer numerous benefits that go far beyond your average look. In this blog, we will look at the advantages of investing in these stylish clothes and why you must buy cotton dresses online . Let us see if we can make you fall in love with the coords sets.  Versatility Mix  One of the biggest advantages of a co-ord set is its versatility. With the right top and bottom, you will immediately have a complete outfit without effort. Need to say more? However, the real excitement begins when you mix and match items with the other ones from your closet. Mix your top or co-ord with a different bottom, or change the order, and you'll have...
Post a Comment
Read more

Finding Fashion: Cord Sets and Mini Dresses

  In the world of women’s fashion, some items go beyond trends to become wardrobe staples. Cord set for women and mini dresses are two of those items, each with their own style and functionality that appeals to women today. Cord Sets: Comfortable Cool Cord sets have a cult following for their comfort and cool factor. Typically a matching top and bottom in soft corduroy fabric, these sets are chic for any occasion. Whether you go for a classic neutral or a pop of colour, Kizi Apparel makes sure each set is made with love and attention to detail for a flattering fit. Multi Tasking What cord sets have is multi tasking. From weekend lounging to formal events, these sets can go from one occasion to another and mood to mood. Wear with sneakers or ankle boots for a casual daytime look or heels and statement jewellery for a night out. Mini Dresses: Easy Chic Mini dresses are easy chic, they embody femininity with their shorter hemlines and flowy silhouettes. For warmer seasons, Kizi Appar...
Post a Comment
Read more