Are Homemade Laddus Safe for Post-Pregnancy Phase?

Doubting the good is a normal tendency of humans. We often doubt the things we eat. And this doubt majorly lingers around something that has high nutritious value. Unfortunately, we have developed taste buds that only appreciate junk and avoid eatables with high health value. 

A Laddu is among those recipes. So long, our mothers and grandmothers have been making it at home to cater to pregnant and nursing mothers. However, distance, doubt, and other factors have reduced the preparation of laddu to a minimum. 

But it is a fact that laddus are super safe for the post-pregnancy phase and their nutritional value is so much that even children and other people can eat it. Both pregnancy and post-pregnancy laduus are made to offer nutrients, immunity, energy, and disease-fighting capacity to expecting and nursing mothers. The ingredients are chosen very carefully so that nothing wrong can enter the mother’s body and disturb her child. Hence, doubting it is disrespecting it, and nothing else. 

Benefits of Eating Homemade Nutritious Laddus in Post-Pregnancy Phase

Here are the significant benefits of pregnancy and postnatal laddus.

• A post-natal laddu such as mungfali laddu works as a dietary supplement in the postnatal days. Since they are full of fiber, they help mothers manage their weight and also support the health and growth of the baby.
• They have immune-boosting properties that help the mother to recover from the phase in less time. Mothers need to feel energetic in this phase as they have to carry and take care of their newborn baby. A post-natal laddu helps with that.
• These laddus are rich in nutrients, thanks to the ingredients added to them. They are rich in iron, calcium, protein, vitamins, and other nutrients.
• Some post-pregnancy laddus are even medicinal. For instance, haldi ke laddu contains numerous benefits of turmeric and helps nursing mothers heal after childbirth.
• Such laddus also help regulate the blood sugar levels and maintain the weight of nursing mothers. Mothers often crave after breast-feeding their babies. In these conditions, laddus help them deal with their cravings as they are so filling.
• Mothers who face digestion issues after delivery can also consume haldi ke laddu to eliminate them. 
• Not only that, these laddus also help mothers deal with changing moods, stress, anxiety, and depression after pregnancy. This is because the ingredients have antioxidants that help the body revive well and secrete happy hormones. 

What do you think now?

We hope the above benefits of post-natal laddus can help you re-think about having them after pregnancy. Make sure to consult with your doctor or nutritionist to understand how much quantity you can have per day. Also, if you have any allergies to a specific ingredient, avoid eating it. Besides, if it appeals to you, and you feel right, don’t worry you do not have to prepare them at home. Buy dry fruit laddu and postnatal laddus from Maa Mitahara. Visit the website now.